Happiness, Health, & Home Cooking
When winter arrives, you must drink plenty of water throughout the season. Hydration is a huge concern since the chance of dehydration escalates when you play sports in cold weather at increased altitudes. At elevated altitudes, the air is much drier, so your lungs must work harder to warm the air. So, to protect yourself on cold winter days, consider implementing a few hydration procedures.
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How do you use the oils in your Premium Starter Kit?
Essential oils are aromatic, concentrated plant extracts that come from farm-grown and wildcrafted plants, herbs, and trees. They are carefully obtained through steam distillation, cold pressing, or resin tapping. These pure essential oils are more potent than dried herbs and far more powerful than the botanicals from which they are extracted.
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