from our home to yours
Acne plagues millions. And when you suffer from acne and breakouts it can have a negative effect on your confidence. The good news is to get rid of acne, there are simple solutions that really work. #1 Cut back on sugar. There are both good and bad bacteria that live in our bodies. And some … [Read more...]
(scroll to the end for updates) We (Livi and I) made our first small batch of homemade deodorant today! (I found this recipe on another site but don't remember the site name. I'll post as soon as I track it down.) We got our ingredients together. 1/2 cup arrowroot powder 1/2 cup … [Read more...]
Try Curves now for a whole week for FREE. Curves is the world's leader in women's fitness, offering complete exercise and diet solutions to 4 million members in more than 70 countries. The Curves Workout burns up to 500 calories and works every major muscle group with strength … [Read more...]
Have you ever visited a foreign country? You may have had problems communicating with the locals but you probably understood their music. This is because music is considered to be ‘the international language,’ and it can communicate feelings and influence your mood in a way that words simply … [Read more...]
Each year millions of people spring clean their homes. They go through their belongings and purge what is no longer needed. Have you thought about using these spring cleaning tips for your body? Detoxing your body can give you a new lease on life which you may desire at the beginning of … [Read more...]
Every woman wants to be considered to be beautiful. And since so much of this perception is based on their outward appearance, having a clear skin is a priority. While you could spend money on chemical peels, plastic surgery or various skincare products, eating your way to a better complexion is a … [Read more...]
A woman’s skin changes along with her age. While washing her face with soap and water worked when she was younger, as the years pass it takes a little bit more than that to keep her skin smooth and wrinkle free. If you want to age brilliantly, follow these hints for skin care for every age … [Read more...]
Those who have frizzy or curly hair often want nothing more than to have sleek, shiny hair. If this describes you, you’ll be glad to learn the following hints for getting sleek hair. By using these tips you can change your hair to be more to your liking. * Begin with a good haircut. No one’s … [Read more...]
By Dr. Scott Conard As a doctor who follows research into Vitamin B-12 closely, I’m frequently gratified by this growing body of clinical work: study after study points to B-12 as a powerhouse vitamin, essential for health in so many areas. We know, of course, that B-12 deficiencies have been … [Read more...]
Does chicken soup really work against colds? Some people swear by the belief that chicken soup can cure a cold. Others aren’t so sure so the jury is still out. Even if chicken soup doesn’t work, it’s still a nutritious and delicious way to help you feel better. Chicken soup has been … [Read more...]
